Good morning everyone! Well as you all know its Transformation Tuesday, a day where we talk about health in general and the strides we've made throughout the week. As far as my weight goes, I weighed in this morning at 130.0, and I'm still doing all my normal exercise routines. I was sure that nothing would have changed in a week that's why this weeks Transformation Tuesday is focused on Hair, Skin and Nails.
We'll begin with MY hair. Last year sometime (I never keep up with dates) I decided to go on a half ass hair journey and surprisingly with minimal effort the things I was doing worked. I begin to stretch my relaxers (which I still haven't gotten the hang of completely) and watch the amount of heat that I put into my hair. I also visit a salon regularly, in case I need a trim and I NEVER apply my own relaxers. Pictured below are the products I use for a simple wash day. Most people have tons of stuff they use but as I said its a half ass effort on my end.
Next is skin, WATER WATER WATER!!! People preach this and it actually works. There is no miracle liquid that was invented by The Artist Formally Known As....nope this stuff is all around us and its FREE! Can you believe that? I drink water all day long although sometimes I slack off and grab a soda, just being honest. I think it is also important to wash your face, its funny how much more I put into having "perfect skin" vs "perfect hair" but whatever YOU WILL DEAL. Pictured below are my go-to face washes, NOT pictured below is the moisturizer I use because I usually just dab some Eucerin lotion on my face lol, it works so far.
Lastly nails, what can I say about these? I don't bite them (putting fingers in my mouth seems germy, unless its Mr. Nasty Time with my husband). I don't really do much to maintain these things, I polish them each week with whatever shade of pink or purple I'm feeling. I did struggle with cuticle issues because I wash my hands often throughout the day due to my job, but I've learned that moisturizing right after seems to help. Pictured below is a supplement called Biotin, that helps with all of these (hair skin nails). I don't take it often enough to say that its whats making the difference, but if you're curious it can be found pretty much EVERYWHERE!!!
Welp guys that's all I have for Transformation Tuesday, I hope this helped someone. God bless until next time!!!
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