Wednesday, June 4, 2014

Yogie With Me?


Namaste:
My soul honors your soul.
I honor the place in you where the entire universe resides. 
I honor the light, love, truth, beauty & peace within you, because it is also within me. 
In sharing these things we are united, we are the same, we are one. 

Good afternoon guys! I have been wanting to do Yoga for awhile and beyond talking about it I have been trying to figure out something that works for me, and this seems to be my winner so far. Its called the Sun Salutation. I would think its best to do so in the morning during sunrise. So if you're into this kind of thing or have been wanting to try it out, this may be a good starting place. Soon we'll all be able to do wicked handstands like the professionals. Below is a video of the sequence. 

Peace, God Bless. Until next time.


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